March/April 2000

Unfit Exercises

These activities often use the body's energy unproductively. If you engage in any of these activities, think about saving some of the wasted energy for a more healthy activity:

• Jumping to conclusions
• Pushing your luck
• Beating your head against the wall
• Making mountains out of molehills
• Fishing for compliments
• Dragging your heels
• Adding fuel to the fire
• Throwing your weight around
• Running down the boss
• Dodging responsibility

From Long Beach (CA) Phoenix Reborn Via S. Brevard (FL) OSTOMY NEWSLETTER, 10/99