March/April 2009
Page 10

• One cause of obstruction you don't think about is from too many "soft drinks". The gas from carbonated drinks can distend the bowel to a point that kinking can occur.
• The teabag is an ostomate's best friend. Tea is an anti-spasmodic and soothing to an upset stomach. It also provides fluids containing electrolytes and potassium so frequently lost from diarrhea.
• Gas problems can be relieved by eating several spoonfuls of yogurt or applesauce.

Via Inside Out On-line Mar/Apr 09.