May/June 2000
Herbs & the Happy Intestine
Herbs have long been proclaimed as nature's remedy for many of our maladies, and the fact is that 40% of all prescribed drugs are based on chemicals from plants.
- The juice of an ALOE LEAF is very helpful in caring for the skin around the stoma.
- BAY LEAVES added to slow cooking foods are said to "tone" the digestive tract. They will also relieve cramps and expel gas from the stomach and bowel. (Remove Bay leaves before serving.)
- CAYENNE is claimed to have many benefits, from breaking up congestion to warming your feet, and it is also claimed to aid digestion.
- DILL is an old stomach ulcer remedy, probably because of its calming effect. It will also prevent flatulence when used as a seasoning.
- GARLIC has long been proclaimed as an aid to the immune system and effective against colds, flu and bronchitis. It also strengthens the digestive system and is helpful in gastro-intestine disorders. Raw garlic works better than cooked.
- PARSLEY is nature's finest deodorant. Chew a couple of sprigs, especially after the garlic. It will also reduce odor in the stool as well.
Via the Changing Times Newsletter - Calgary, Alberta & Mail Pouch, Edmonton, 9/99: via Inside Out On-line May/June 2000
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